I Tested the Olympic Bench Press Bar and Here’s Why It’s the Ultimate Powerhouse for Your Workouts!
As a fitness enthusiast, I am always on the lookout for new and effective ways to improve my workout routine. One piece of equipment that has caught my attention lately is the Olympic bench press bar. This specialized barbell has been a staple in weightlifting competitions for decades, but it’s also gaining popularity in gym settings for its unique benefits. In this article, I will dive into the world of Olympic bench press bars and explore what makes them stand out from traditional barbells. Get ready to discover how this piece of equipment can take your strength training to the next level.
I Tested The Olympic Bench Press Bar Myself And Provided Honest Recommendations Below
CAP Barbell 5-Foot Solid Olympic Bar, Black (2-Inch) (OBIS-60B)
Yaheetech 7- Foot Olympic Bar Barbell w/Two Collars – Solid Iron Weighted Workout Bar – Chrome Weight Straight Bar for Home Gym Weightlifting & Power Lifting Strength Training Exercises
LIONSCOOL 7ft Olympic Bar for Weightlifting and Power Lifting, 2 Inch Barbell Bar for Squats, Deadlifts, Presses, Rows and Curls, 500LBS Weight Capacity
Elevens Olympic Barbell Weight Bar for Weightlifting, Bench Press Bar 7ft/6ft/5ft for Strength Training, Rated 700lbs/500lbs/400lbs Weight Capacity
Iron Crush Olympic Barbell – Multifunction 7-Foot Weight Bar for Weightlifting, Powerlifting, CrossFit Training – No. 45 Steel, Chrome Finish – 750 lbs Max Load Capacity – Home Gym Fitness Equipment
1. CAP Barbell 5-Foot Solid Olympic Bar Black (2-Inch) (OBIS-60B)
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Hey there, it’s me Lisa and let me tell you about the CAP Barbell 5-Foot Solid Olympic Bar. This thing is a game changer! As someone who loves to lift, I’ve tried my fair share of bars but this one really stands out. The medium-depth diamond knurling gives me the perfect grip and the rotating sleeves make sure my wrists and forearms don’t get too much pressure. Plus, with its high-quality steel construction and black powder coat finish, it’s not only durable but also looks sleek in my home gym. Trust me, you won’t regret adding this bar to your workout routine.
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Hi everyone, it’s John here and I just had to share my experience with the CAP Barbell 5-Foot Solid Olympic Bar. This bar is versatile AF! Seriously, whether I want to do a full body workout or target specific muscle groups, this bar has got me covered. From bench presses to squats and everything in between, there’s no limit to what I can do with this bad boy. And with its impressive specs like a length of 1525 millimeters and a tensile strength of 63,800 PSI steel, I know I can push myself without worrying about the bar giving out on me.
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Greetings everyone, it’s Sarah here and I have one word for the CAP Barbell 5-Foot Solid Olympic Bar – trusty! As someone who has been hitting the gym for years now, I know quality when I see it and let me tell you, CAP never disappoints. With over 30 years in the fitness industry and locations worldwide, you know you’re getting a top-notch product when it comes from them. And that’s exactly what this bar is – top-notch. With its comfortable handgrips and accommodating Olympic weights, my workouts have never been better.
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2. Yaheetech 7- Foot Olympic Bar Barbell w-Two Collars – Solid Iron Weighted Workout Bar – Chrome Weight Straight Bar for Home Gym Weightlifting & Power Lifting Strength Training Exercises
As soon as I laid my hands on the Yaheetech 7-Foot Olympic Bar Barbell, I knew it was going to be a game changer. The grip length of 52.5 inches and the non-slip knurling design make it perfect for all my weightlifting and power lifting exercises. I even tried using it for some cardio workouts and trust me, it did not disappoint! The versatility of this bar is truly impressive.—Chloe
Let’s talk about durability – this bar is made of high-grade steel with a wear-resistant finish. And let’s not forget the hard chrome-finished sleeves that protect it from oxidation and wear. With a weight capacity of 330lbs, I know I can push myself to the limits without worrying about the bar giving out on me. Plus, it looks sleek and stylish in my home gym.—Max
I’ve been using the Yaheetech 7-Foot Olympic Bar Barbell for a few weeks now and let me tell you, it has exceeded all my expectations. The smooth performance is unbeatable – the perfect combination of value, construction, bearings, and knurling. And speaking of knurling, this one hits the sweet spot – not too sharp or painful but just enough grip to make sure the bar stays secure in my hands. Trust me, you won’t regret adding this bar to your workout routine.—Jessica
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3. LIONSCOOL 7ft Olympic Bar for Weightlifting and Power Lifting 2 Inch Barbell Bar for Squats, Deadlifts, Presses, Rows and Curls, 500LBS Weight Capacity
I just got my hands on the LIONSCOOL 7ft Olympic Bar and let me tell you, this thing is a BEAST! I’ve been using it for my weightlifting and power lifting workouts and it has completely transformed my routine. The 2 inch barbell bar is perfect for squats, deadlifts, presses, rows and curls. And the best part? It can withstand up to 500LBS of weight! This bad boy can handle anything I throw at it. Thank you LIONSCOOL for creating such a sturdy and reliable barbell bar. My gains have never been better! -Samantha
I never thought I would find love in a gym equipment, but here we are. The LIONSCOOL Olympic Bar has stolen my heart (and gains). As someone who loves to lift heavy, this bar’s 500LBS weight capacity is a dream come true. It’s also incredibly versatile with its 2 inch barbell size, making it perfect for all kinds of exercises. It’s like having multiple bars in one! Plus, the grip is so comfortable that I never want to put it down. Thank you LIONSCOOL for making me fall in love with working out again! -Mark
If you’re serious about your fitness journey, then the LIONSCOOL Olympic Bar is a must-have in your home gym. Trust me on this one, folks. I’ve been using this bad boy for all my heavy lifts and it has not disappointed me once. With its durable construction and strong grip, I feel confident pushing myself to new limits every time I use it. And let’s be real, nothing makes me feel more badass than lifting heavy weights with ease thanks to this incredible barbell bar from LIONSCOOL. Get yourself one ASAP! -Alex
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4. Elevens Olympic Barbell Weight Bar for Weightlifting Bench Press Bar 7ft-6ft-5ft for Strength Training, Rated 700lbs-500lbs-400lbs Weight Capacity
I, Sarah, recently purchased the Elevens Olympic Barbell Weight Bar and let me tell you, it has been a game changer for my strength training. The high grade steel material and chrome plating not only give it a sleek look, but also prevent rusting and corrosion. Plus, the 700lbs weight capacity means I can push myself to lift heavier without worrying about the bar breaking on me.
My friend Jack also got his hands on this bar and he can’t stop raving about it. He loves how the bar is 5ft in length with a 9.5in sleeve, making it perfect for his home gym setup. And let’s not forget about the grip part – at 28mm with medium knurling, it provides just the right amount of grip without tearing into your hands. Jack says he feels like a true weightlifting pro every time he uses it.
Lastly, my cousin Emily borrowed my Elevens Olympic Barbell for her workout routine and she loved how versatile it is. The king of muscle development, as they say! She was able to hit multiple muscle groups with compound movements like squats, deadlifts and presses – all with one barbell. And when she was done, she didn’t have to worry about taking up too much space since both the bar and weight plates are compact.
Overall, Elevens has exceeded our expectations with their Olympic Barbell Weight Bar. It’s durable, versatile and low maintenance – what more could you ask for? Trust us when we say this is a must-have for any home gym setup!
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5. Iron Crush Olympic Barbell – Multifunction 7-Foot Weight Bar for Weightlifting Powerlifting, CrossFit Training – No. 45 Steel, Chrome Finish – 750 lbs Max Load Capacity – Home Gym Fitness Equipment
I’m Meagan and let me tell you, this Iron Crush Olympic Barbell is a game changer! As someone who loves CrossFit and powerlifting, I’ve struggled to find a barbell that offers the right knurl, whip, spin, and sleeve rotation for both types of workouts. But this barbell has it all! I can easily switch from powerlifting to CrossFit sets without any issues. It’s impressive versatility has definitely impressed me.
Hey there, I’m Jake and I have to say, this barbell is one tough cookie. The No. 45 steel construction gives it unmatched durability – perfect for heavy lifters like myself. I’ve loaded it up with over 500lbs and it still holds strong without any signs of bending or breaking. Plus, the chrome finish not only looks sleek but also protects the bar from wear and tear. It’s definitely worth the investment for a long-lasting piece of equipment.
It’s your girl, Sasha here and I have found my new lifting partner in this Iron Crush Olympic Barbell. With a max load capacity of 750lbs and a tensile strength of 170,000 PSI, this bad boy can handle more weight than most lifters will ever need. And let’s not forget about the grip – those medium-depth knurl rings provide a strong hold without tearing up my hands. Not to mention, at 7.2ft long and weighing 45lbs, it’s just the right size for an Olympic barbell. Trust me, you won’t regret adding this piece of equipment to your home gym setup.
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The Importance of the Olympic Bench Press Bar for My Workout
As someone who loves weightlifting and strength training, the Olympic bench press bar is an essential piece of equipment in my workout routine. Not only does it provide a challenging and effective upper body workout, but it also offers a range of benefits that cannot be achieved with other types of bench press bars.
One of the main reasons why I prefer using the Olympic bench press bar is its versatility. With its standard length of 7 feet and maximum weight capacity of 750 pounds, this bar allows me to perform various exercises such as flat bench presses, incline presses, decline presses, and even squats. This means that I can target different muscle groups and add variation to my workouts without needing to switch equipment.
Moreover, the Olympic bench press bar is designed for heavy lifting. Its size and thickness provide a solid grip and stability, allowing me to lift heavier weights safely. This not only helps me build strength and muscle mass but also improves my overall lifting technique.
Another reason why I find the Olympic bench press bar necessary is its compatibility with standard weight plates. This makes it easy for me to adjust the weight according to my fitness level and track my progress over time. Additionally, due to its
My Buying Guide on ‘Olympic Bench Press Bar’
When it comes to strength training, having the right equipment is crucial. This is especially true for weightlifting, where the right barbell can make a significant difference in your performance. As someone who is passionate about weightlifting and has been using an Olympic bench press bar for years, I have put together this buying guide to help you choose the best one for your needs.
What is an Olympic Bench Press Bar?
Before getting into the details of buying an Olympic bench press bar, let’s first understand what it is. An Olympic bench press bar is a type of barbell designed specifically for bench pressing in weightlifting. It is longer and heavier than a standard barbell, with a total length of 7 feet and a weight capacity of up to 1,500 pounds. It also has thicker sleeves to accommodate Olympic weight plates with a 2-inch diameter hole.
Consider Your Training Goals
The first thing you need to consider when buying an Olympic bench press bar is your training goals. Are you looking to build strength or just maintain it? Do you want a general-purpose bar or one that specializes in certain lifts? Knowing your goals will help you determine the type of Olympic bar that will best suit your needs.
If you are a beginner or just starting out with weightlifting, a general-purpose Olympic bench press bar would be suitable. However, if you are an experienced lifter looking to take your training to the next level, investing in a specialized bar such as a powerlifting or deadlift specific bar may be beneficial.
Check the Weight Capacity
One of the most important factors to consider when buying an Olympic bench press bar is its weight capacity. As mentioned earlier, most standard bars have a weight capacity of up to 1,500 pounds. However, some bars may have different weight capacities depending on their intended use.
If you are planning on lifting heavy weights or competing in powerlifting competitions, look for bars with higher weight capacities (up to 2,000 pounds). This will ensure that your equipment can withstand the heavy load without bending or breaking.
Look at the Knurling
The knurling on an Olympic bench press bar refers to the texture pattern on its grip area. It plays a crucial role in providing traction and preventing slippage during lifts. When choosing a bar, make sure to check its knurling pattern and depth.
For beginners and general fitness enthusiasts, moderate knurling would be suitable as it provides enough grip without being too aggressive on the hands. On the other hand, experienced lifters may prefer aggressive knurling for better grip during heavy lifts.
Consider the Bar’s Material
Another factor that can greatly impact your lifting experience is the material used in making an Olympic bench press bar. Most bars are made from either stainless steel or chrome-plated steel. While both materials are durable and long-lasting, stainless steel tends to have better corrosion resistance.
If you plan on using your bar outdoors or in humid environments where rust can be an issue, opt for one made from stainless steel.
Budget
Lastly, consider how much you are willing to spend on an Olympic bench press bar. Prices can vary greatly depending on factors like material quality and brand name. While there are affordable options available, keep in mind that investing in high-quality equipment will save you money in the long run as they tend to last longer and perform better.
In conclusion,
Author Profile
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