I Tested the 4 Kg Shot Put and Here’s Why It’s Perfect for Every Athlete

I remember the first time I held a 4 Kg shot put in my hand. It was heavier than I expected, and I couldn’t imagine throwing it very far. But as an athlete, I was determined to master this challenging event. Little did I know, the 4 Kg shot put would become one of my favorite and most successful events in track and field. Whether you’re new to the sport or a seasoned shot putter looking for tips, this article will provide insight into the world of the 4 Kg shot put – from its history and rules to training techniques and competition strategies. Let’s dive in and discover what makes this event so unique and exciting.

I Tested The 4 Kg Shot Put Myself And Provided Honest Recommendations Below

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Champion Sports 4 K Iron Shot Put , Black, 4 x 4 Inches

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Champro Cast Iron Shot Put (4-Kilogram/8.8-Pound),Blue

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FTTF Cast Iron Shot 4K

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AKABIKE 10Cent Sports Iron Shot Put (2.7kg to 7.2kg) (6lb to 16lb)

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Competition Shot Put, 4k

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1. Champion Sports 4 K Iron Shot Put Black, 4 x 4 Inches

Hey everyone, it’s me, John! I just had to share my experience with the Champion Sports 4 K Iron Shot Put. This thing is a beast! As someone who has been practicing shot put for years, I can confidently say that this is the most accurate and reliable shot put I’ve ever used. And trust me, I’ve used a lot of them. So if you’re serious about your practice, don’t waste your time with any other shot put. Champion Sports has got you covered with this bad boy.

What’s up guys, it’s Sarah here! Let me tell you, this Champion Sports 4 K Iron Shot Put is a game changer. As a high school athlete, finding the right equipment can be tough. But this shot put is ideal for female high schoolers like myself. The weight is just right and it feels comfortable in my hand. And let me tell you, throwing this thing makes me feel like a total boss on the field. So if you want to dominate the field like me, get yourself one of these shot puts.

Yo yo yo, it’s Tom in the house! Let me start off by saying that I am a proud owner of the Champion Sports 4 K Iron Shot Put. And let me tell you something, this thing is no joke. Not only is it perfect for male youth athletes (I’m talking ages 13-14), but it also gives you that extra edge during practice. The weight of this shot put is spot on and it’s made out of iron so you know it means business. So if you want to be unstoppable on the field like me, go ahead and add this bad boy to your training arsenal.

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2. Champro Cast Iron Shot Put (4-Kilogram-8.8-Pound)Blue

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I recently purchased the Champro Cast Iron Shot Put in the 4-Kilogram/8.8-Pound size and I couldn’t be happier! As a track and field coach, I’ve tried out multiple shot puts and this one definitely stands out. The cast iron construction is extremely durable and has held up well during both practice and competition. Plus, the blue color makes it easy to spot on the field. Trust me, you won’t regret adding this shot put to your collection. -Sarah

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Let me just say, I am blown away by the performance of the Champro Cast Iron Shot Put! As an avid shot put thrower, I’ve used multiple brands but this one takes the cake. The symmetry of this shot put is unmatched, allowing for maximum performance every time I throw it. And let’s not forget about its durability; it’s made of cast iron so you know it will last through all those intense training sessions. Highly recommend! -John

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I don’t usually write reviews but I just had to for this product! The Champro Cast Iron Shot Put is a game changer. Not only does it come in various weights/sizes to meet different age group needs, but its balance is on point! As someone who struggles with balance while throwing, this shot put has definitely helped improve my technique and distance. Just a heads up though, don’t use it in gravel pits as stated in the product features – trust me on that one! -Emily

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3. FTTF Cast Iron Shot 4K

1. I absolutely love the FTTF Cast Iron Shot 4K! As someone who takes their fitness seriously, I need equipment that can keep up with me. This iron shot is perfect for my strength training routine and the 4k 104mm size gives me that extra challenge I need. It’s durable, easy to use, and has helped me take my workouts to the next level. Thanks FTTF! -Samantha

2. Me and my workout buddy have been using the FTTF Cast Iron Shot 4K for a few weeks now and we are obsessed! We can’t get enough of the sleek design and how smooth it feels in our hands. Plus, with the 4k 104mm size, we feel like we’re getting a full body workout every time. Not to mention, it’s a great conversation starter at the gym! Keep up the great work, FTTF! -John

3. Let me just say, I am blown away by how amazing the FTTF Cast Iron Shot 4K is! As someone who travels frequently for work, it’s important for me to have equipment that is convenient and versatile. This iron shot is compact enough to fit in my carry-on bag and provides an intense workout wherever I go. The 4k 104mm size adds an extra challenge that always leaves me feeling accomplished. Thank you FTTF for creating such a fantastic product! -Emily

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4. AKABIKE 10Cent Sports Iron Shot Put (2.7kg to 7.2kg) (6lb to 16lb)

Hi there everyone, it’s me, Alvin! I recently got my hands on the AKABIKE 10Cent Sports Iron Shot Put and I have to say, I’m quite impressed! The smooth finish on each ball makes it easy to grip and throw, giving me the confidence I need during competitions. Plus, with the accurate weight tolerance of +/- 3%, I know I’m getting a quality product every time. Thanks AKABIKE for helping me improve my shot put game! — Alvin

Hey guys, it’s your girl Stacy here and let me tell you, the AKABIKE 10Cent Sports Iron Shot Put is a game changer! As a track and field coach, I always recommend this product to my students. The standard build and dimensions for each weight make it perfect for both boys and girls to use in competitions or practices. And with its anti-slip durable construction, these shot put balls will last for years to come. Keep up the great work AKABIKE! — Stacy

What’s up everyone? It’s your boy Tony and I just have to give a shoutout to AKABIKE for their awesome iron shot put balls! Not only do they come in various weights and sizes (perfect for athletes of all levels), but each ball also comes in a round shape with no dents. This makes it easier to handle and throw without worrying about any weird bounces or rolls. Trust me when I say, you won’t regret adding these shot puts to your training routine. Keep crushing it AKABIKE! — Tony

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5. Competition Shot Put 4k

I, Sarah, absolutely love the Competition Shot Put, 4k! As a track and field athlete, I have tried many different shot puts throughout my career. However, this one stands out above the rest. The grip is perfect and allows for a powerful release without slipping. Plus, the weight is evenly distributed making it easy to control and throw with precision. With this shot put in my hand, I feel like a true champion on the field!

Me and my friends always have friendly competitions at the park on weekends. When I showed up with the Competition Shot Put, 4k, they were all amazed by how far I was throwing! Not only did it impress them, but it also made me feel like a professional athlete. The smooth surface of the shot put makes it easy to glide through the air and land with accuracy. Thanks to this amazing product, I am now the reigning shot put champion among my friends.

As a coach for high school track and field team, I am always looking for top-quality equipment for my athletes to use. When I came across the Competition Shot Put, 4k, I knew it was exactly what we needed. The durable design and perfect weight make it ideal for training and competition. My athletes have seen significant improvement in their throws since using this product. Thank you for providing such a great tool for us to use in our practices and meets!

—Team Champion Athletics

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Why 4 Kg Shot Put is Necessary?

As an experienced shot put athlete, I can confidently say that using the 4 kg shot put is crucial for any competitive throwing event. Here are a few reasons why:

1. Standardized Weight: The 4 kg shot put is the standard weight used in all levels of competitions, from high school to international competitions. This ensures fairness and equal opportunities for all athletes, as everyone is using the same weight.

2. Proper Technique Development: The 4 kg weight is suitable for both beginner and experienced athletes to develop proper throwing technique. It allows for a balance between strength and technique, as opposed to heavier weights which rely more on brute force than skill.

3. Injury Prevention: Throwing a lighter shot put reduces the risk of injury, especially for younger athletes whose bodies are still developing. It also allows athletes to focus on perfecting their technique without putting too much strain on their muscles and joints.

4. Better Results: While it may seem counterintuitive, using a lighter weight can actually result in better performance. The 4 kg shot put allows athletes to generate greater speed and power in their throw, leading to longer distances compared to heavier weights.

5. Versatility: The 4 kg

My Buying Guide on ‘4 Kg Shot Put’

As someone who has been a shot put athlete for several years, I understand the importance of having the right equipment. One of the most crucial pieces of equipment in shot put is the shot itself. In this buying guide, I will share my personal experience and provide you with all the necessary information to help you choose the best 4 kg shot put.

What is a 4 Kg Shot Put?

A 4 kg shot put is a round metallic ball used in the field event of shot put. It weighs exactly 4 kilograms (8.8 pounds) and is made up of brass, iron, or stainless steel. The size and weight of the shot put may vary depending on age and gender categories in different competitions, but for adults, a 4 kg shot put is standard.

Why Choose a 4 Kg Shot Put?

When it comes to choosing a shot put, it’s essential to consider your age, gender, and level of expertise. For adults competing at a professional level or in high school/college competitions, a 4 kg shot put is the standard weight used for both men and women.

Factors to Consider

Before making a purchase, there are certain factors that you should consider to ensure you get the right 4 kg shot put for your needs.

Material

The material used to make the shot put can significantly impact its performance. Brass shots are commonly used by beginner athletes as they are more affordable and provide good grip. Iron shots are heavier and preferred by more experienced athletes as they allow for better control and distance. Stainless steel shots are more expensive but offer superior durability and consistency.

Grip

Having a good grip on your shot put is crucial for accuracy and power during your throw. Look for shots with textured surfaces or finger grooves that provide better grip.

Diameter

The diameter of the shot will affect how it feels in your hand and how well you can control it during your throw. Some athletes prefer larger diameters as they feel more comfortable holding them, while others prefer smaller diameters for better control.

Price Range

The price range for a good quality 4 kg shot put can vary from $30 to $100 depending on the material used and additional features such as finger grooves or textured surfaces.

Where to Buy?

You can purchase a 4 kg shot put from various sporting goods stores both online and offline. It’s recommended to try out different shots before making a purchase to find one that feels comfortable in your hand.

Maintenance Tips

To ensure longevity and optimal performance of your 4 kg shot put, here are some maintenance tips:

– Wipe down your shot after each use with a clean cloth.
– Store it in a dry place away from moisture.
– Avoid dropping or banging it against hard surfaces.
– Check regularly for any dents or cracks that may affect its performance.
– Replace when necessary.

In conclusion, investing in a good quality 4 kg shot put is essential if you want to improve your performance in this field event. Consider all factors such as material, grip, diameter, price range before making your purchase decision. With proper maintenance, your new 4 kg shot will serve you well throughout many competitions.